Functional Fitness, Beginner, Core, Body awareness, Moving step up/down between cones Previous Circles Next Move between two targets You Might Also Like Circles Move between two targets -> Side stepping Go around an object Move between two targets Step up, step down
Functional Fitness, Beginner, Core, Body awareness, Moving step up/down between cones Previous Circles Next Move between two targets You Might Also Like Circles Move between two targets -> Side stepping Go around an object Move between two targets Step up, step down