Functional Fitness, Beginner, Core, Body awareness, Step up, step down Previous Circles Next Move between two targets You Might Also Like Circles Move between two targets Move between two targets -> Side stepping Go around an object Moving step up/down between cones
Functional Fitness, Beginner, Core, Body awareness, Step up, step down Previous Circles Next Move between two targets You Might Also Like Circles Move between two targets Move between two targets -> Side stepping Go around an object Moving step up/down between cones