Functional Fitness, Beginner, Core, Move between two targets Next Moving step up/down between cones You Might Also Like Circles Step up, step down Go around an object Moving step up/down between cones Move between two targets -> Side stepping
Functional Fitness, Beginner, Core, Move between two targets Next Moving step up/down between cones You Might Also Like Circles Step up, step down Go around an object Moving step up/down between cones Move between two targets -> Side stepping