Flexibility, Functional Fitness, Beginner, Go around an object Previous CFMC - Ex 1: Circles Next Circles You Might Also Like Step up, step down Move between two targets -> Side stepping Circles Move between two targets Moving step up/down between cones
Flexibility, Functional Fitness, Beginner, Go around an object Previous CFMC - Ex 1: Circles Next Circles You Might Also Like Step up, step down Move between two targets -> Side stepping Circles Move between two targets Moving step up/down between cones